An energetic cleanse is a holistic practice aimed at clearing negative energies and promoting balance and vitality in mind, body, and spirit. It involves various techniques and rituals designed to release stagnant or harmful energies that might be affecting an individual's emotional or spiritual well-being.

Typically, an energetic cleanse may include practices such as meditation, deep breathing exercises, energy healing modalities like Reiki, smudging with herbs like sage to purify the environment, using crystals believed to have cleansing properties, or engaging in rituals aimed at promoting positivity and releasing negative emotions.

During an energetic cleanse, the focus is on creating a harmonious environment within oneself and in the surrounding space. This process aims to clear energetic blockages, restore balance to the body's energy centers (chakras), and encourage a sense of renewal and revitalization.

Overall, an energetic cleanse is about fostering a sense of inner peace, promoting emotional clarity, and revitalizing one's spirit by purging negative energies and inviting positivity and balance into one's life.