EFT | TFT
Overcome negative thoughts and traumatic memories
- 1 hr 30 min1 hour 30 minutes
- 222 US dollars$222
- Mama Santee's House
*Fundamentally, Emotional Freedom Techniques ( EFT ) is a “one size fits all” approach to managing traumatic memories, triggers, and negative emotions, while TFT is a more customized approach that gives you the ability to really focus in on specific emotions and triggers when you need to. Let’s talk about what the two techniques share. Both Thought Field Therapy ( TFT ) and Emotional Freedom Techniques ( EFT ) involve tapping on specific points on the body while focusing attention on a specific emotion or problem. They also mostly use the same tapping points. The purpose of both methods is to overcome negative thoughts and traumatic memories.
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3579 Arlington Avenue, Riverside, CA, USA